DAVID HERVEY, LCSW
Inherent Worth.
Evidence-Based Care. Meaningful Change.
Individual and couples therapy for trauma, depression, anxiety, addiction, insomnia, chronic pain, anger, and relationship concerns.
In-person and telehealth appointments available.
ABOUT
David Hervey, LCSW
I believe therapy should help you better understand what you're facing and give you practical ways to move toward the life you want. I bring more than 15 years of behavioral health experience and extensive advanced training in evidence-based psychotherapy. I work with adults and couples experiencing depression, anxiety, trauma, insomnia, chronic pain, addiction, anger and irritability, and relationship difficulties.
I don't believe one therapy approach fits everyone. We'll begin by understanding what brings you to therapy and identifying the changes that matter most to you. Together, we'll select an evidence-based approach that fits your concerns, goals, and preferences, and regularly evaluate whether therapy is helping.
LCSW · 15+ YEARS OF EXPERIENCE · ADVANCED EVIDENCE-BASED TRAINING
SERVICES
How I Can Help
01
Individual Therapy
One-on-one therapy for adults experiencing anxiety, depression, trauma, insomnia, chronic pain, addiction, anger, or significant life changes. Treatment is tailored to your goals and grounded in evidence-based approaches.
60 MIN · IN-PERSON & TELEHEALTH
02
Couples Therapy
Evidence-based therapy for couples seeking to improve communication, work through recurring conflict, rebuild connection, and better understand the patterns affecting their relationship. My couples work is informed by Integrative Behavioral Couple Therapy (IBCT).
60 MIN · IN-PERSON & TELEHEALTH · SELF-PAY ONLY
03
Trauma & PTSD
Evidence-based treatment for trauma, distressing memories, and patterns that continue to affect your life. Depending on your needs and preferences, treatment may include Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), or EMDR therapy.
60 MIN · IN-PERSON & TELEHEALTH
A Place for Understanding,
Change, and Growth
Therapy should be more than a place to talk. It should help you understand what keeps you stuck, identify what matters most, and develop practical ways to move forward.
❋
❋
❋
01
Collaborative Approach
Treatment begins with understanding your concerns, goals, preferences, and what you want to be different.
02
Evidence-Based Care
Therapy draws from approaches that have been systematically studied and shown to help with specific problems.
03
Meaningful Progress
We regularly evaluate whether treatment is helping and adjust the approach when needed.
WHO IT’S FOR
Is This Right for You?
Individual therapy may be a good fit if trauma, depression, anxiety, addiction, insomnia, chronic pain, or other concerns are interfering with your daily life, relationships, or sense of well-being. You may also be looking for more than a place to talk—you want to understand what is keeping you stuck and use proven strategies to create meaningful change. Treatment is collaborative and tailored to your goals, values, and needs.
WHAT YOU CAN GAIN
01
Emotional Clarity
Learn to understand and respond to difficult emotions without feeling controlled by them.
02
Practical Tools
Develop strategies you can use in everyday life to cope with challenges and move toward what matters to you.
03
Deeper Self-Understanding
Recognize patterns, understand what keeps you stuck, and develop a more compassionate relationship with yourself.
ADVANCED TRAINING
Evidence-Based Care for Specific Problems
I’ve completed extensive advanced training in evidence-based therapies designed for specific concerns including trauma, insomnia, chronic pain, depression, anxiety, addiction, and other behavioral health needs. Rather than relying on one approach for everyone, I draw from treatments that fit the problem, your goals, and your preferences.
ACT · CPT · PE · CBT-I · CBT-CP · IPT · MI · ASPI · EMDR · IBCT
Start with a conversation.
Your first 15-minute phone consultation is free, with no commitment. We can briefly discuss what brings you to therapy, answer questions, and determine whether working together may be a good fit.
